How Far Can You Go With Your Baby?

  1. Share
0 0
How Far Can You Go With Your Baby (1)How far can your child or toddler hike? That depends on how old your child is and whether you carry her, push her, or let her walk by herself – and how energetic you both feel that day. And, of course, this can change as your child grows up. Don't be discouraged if you little one hates hiking at first or hates hiking later... This can and probably will change. Just keep doing it and adjust based on the mood of the day. In no time, you'll have a five year old who loves to hike and explore. Newborns We started hiking with our newborn baby when he was 3 weeks old.  We chose a hike that generally takes 45 minutes RT; it took us double that time. We took an easy pace and made sure to take plenty of rest stops, due to my recent surgery. The hike was also in the forest, therefore in the shade, and we made sure our baby was protected from sun at all times. Babies that young need to be kept out of direct sunlight as much as possible. If the sun is unavoidable, sunscreen is safe – in small amounts – for babies under 6 months. Bug repellent isn't recommended for children younger than 2 months, so it's best to keep your infant covered with clothes and a hat. A thin muslin cloth is an excellent sun and bug protector. When can you start hiking with your baby? That is a personal decision - check with your medical provider - and as soon as you and your baby feel ready, you can hit the trails! One to Six Months The length of hike that's right for you depends, again, on your stamina and your baby's. A front carrier is a good idea for babies this age for head and neck support. For the first 6 months, we used the Baby Bjorn front carrier and our baby enjoyed the front view the most! I've never seen him more happy than when we were out on a trail. There are plenty of carrier options out there including Onya, Ergo, Baby K'tan, Lillebaby, etc. and there are new ones coming out every day. We just made sure, in those early months, to take a break every 30-60 min and pull him out of the carrier to move freely for a few minutes on a blanket on the ground. Six to Fourteen Months The key here is a good back carrier such as a Deuter Kid Comfort. There are many different types out there and my advice is to try a few different ones before you commit, as they can get pretty pricey. It's safe to start using this kind of carrier when your child is able to sit up on her own – usually when she weighs at least 15 pounds and is 6 months old. On shorter 2-4 miles hikes I also use a soft structured carrier, though we preferred the hard frame carrier for longer hikes for the support and ability to carry more gear with us.How Far Can You Go With Your Baby (2) Fourteen Months to Four Years Once your child starts walking with some confidence, you really need to adjust your expectations. You can still put him/her in a back carrier if you've invested in a good one with a wide age and weight range (up to 60 pounds), but we all know that toddlers like to get out periodically to walk by themselves and that will slow you to a snail's pace. Be patient with every phase! Take the time to let your little one explore hiking in the way they need to. Going with a group can make it work better for you and your little one might be inspired by seeing all of the other babies. And if it's not happening with the group, look for an easy hike so you can venture off on your own comfortably. As your little one gets older (and heavier) many parents switch from a hard frame carrier back to a soft structured carrier (with a back carry). This makes it easier for toddlers - and even preschoolers - to hop up for a ride when they tire. Many parents continue to bring a soft structured carrier as a back-up for kids as old as four or five! How far is your child able to hike and what are your tips? Do you have any questions? Leave a comment below and we'll help answer them! Anka is a full-time Portland, OR working mom that treasures the most the special moments spent outdoors with her husband and 15-month old son, Apollo. In weekends you will always find them hiking or biking in the beautiful Pacific Northwest and later blog about their son's adventures on their personal blog.  

Community tags

This content has 0 tags that match your profile.

Comments

To leave a comment, login or sign up.

Related Content

0
Wearing Double on the Trail
Hey, Hike it Baby parents. I know many of you with two little ones are wondering how you can easily get out and do a few carrier-only hikes. Well, here’s your quick guide to carrying two. First, let’s review safety ABC’s* of baby wearing. This applies to ALL baby wearing. Airway:  Your baby’s chin should be away from her chest. You should be able to place two fingers between her chin and chest. If her chin is tucked, her airway will be closed. Reevaluate frequently, maybe at every trail head or stop. Body positioning: Baby’s head should be close enough to kiss. Bottom and legs should form an “M”, with knees higher than hips bottom. Remember carriers that allow fabric from knee to knee will give your child the best support. Comfort:  Carrying is only great if you’re comfortable. Make sure you adjust those straps to be comfortable for yourself, and usually this makes baby more comfortable too. If you’re not sure about carrying, practice at home first and get a partner to “spot” you. Now, here's how to carry two (toddler & baby, twins, two toddlers). Make sure to abide by the weight restrictions your carrier advises. Choose two carriers. An Onya for back and ring sling for front is an easy option, or two buckle carriers like Ergo or Onya. I love Onya for light weight and accessories. I also love soft carriers like Mei Tie’s for this. (Use the code: hikeitbaby1 for a $10 discount with Onya) Practice at home, with a partner, and when your kids are calm. Use a mirror to help. Put your front carrier on first, then the back- but no kids. Place the bigger child on your back Either “airplane swing them” or scoot them under one arm, while supporting them with the other until they are around on your back and centered. Use your partner and the mirror to help with this. Buckle and secure the older child Place your baby, or smaller child, in the carrier on front Here’s a video from the Baby Dirt Channel that gives you an idea (don’t forget to adjust your arm straps though!) Things to remember: Babe on back needs to have good head and neck control (at least 6 months old) Your balance will be much different carrying two, so start slow! Check out leveled trailed hikes while you become adjusted to your balance and build muscle tone. Carry a small mirror so you can check on your baby on the back. If you don’t have one, have your hiking partner check with him frequently. Take breaks! IMPORTANT: for those of you with twins there has recently been a few incidents of injuries when twins were worn in a stretchy wrap, similar to a Moby or Boba. These brands are no longer promoting their product to be used for twins. However, correctly wearing woven wraps with twins can be a life saver! Specialty stores selling woven wraps can be very helpful when needing instructions. Here’s a picture from Pinterest of double ring sling and a double Mei Tei. Don’t let tandem wearing intimidate you. Just practice, use a friend, use a mirror, and get comfortable. Once you get comfortable around home, hit the trails! *Adapted from www.babywearinginternational.org   Tiffany Decker is a mom of two rambunctious, boys. She loves sharing hikes with her family, running, and watching old SNL skits. Somehow, between soccer and swim lessons, she is able to fit being an active birth and postpartum doula, as well as founder of Birthing Stone Doula,into her schedule.
0
What to pack while hiking
Heading out on to the trail? Wondering what to bring? Here's a quick guide to what I take out there. Snacks and drinks If there's something we always over pack it's water and snacks. I never want to be caught deep out on a trail without water. This is super important even if it's heavy. This is even more important when you have children with you. Children can get dehydrated even if they're only passengers and aren't doing the hard work that you are doing. Our rule for water is a bottle for every person hiking for every mile hiked. And that rule changes to a bottle and a half for every mile hiked if we know there's a very steep assent awaiting, which you'd know based on the elevation gain listed information for any particular hike. Get the baby used to drinking out of a Camelbak type bladder so that he/she can use your water. Have a Camelbak, and carry two water bottles on either side of the pack for long hikes. For snacks our simple go to are the organic baby food pouches (Happy Family is one great brand that a lot of babies really like and they come out to a lot of Hike it Baby events). Also easy quick things like Amy's Cheddar Bunnies, raisins, Puffs, and if you have tried peanut butter, little peanut butter and banana sandwiches cut up into quarters so you can serve a little bit at a time. Gear Pack a small compass, a GPS (phones have one built in and if you're using any trekking app, it gets activated automatically), flashlight, emergency blanket, rain poncho or jacket, whistle, lightweight first-aid kit, water purification device (for example Life Straw or Steripen), knife, pepper spray, small trash bag, sunscreen, insect repellent, change of clothes - especially for the baby, diapers and wet wipes, a fully-charged cell phone in case of an emergency - although more often than not there's no cellular coverage in the woods, reason why you need to be as prepared as possible. And now that the fall is upon us and with that lots of rain, don't forget to pack a good cover up. Some examples are an umbrella (yes on the trail), something like a Mamababy poncho from Together Gear or even just one of those super small cheap-o emergency rain ponchos that are more or less a big plastic bag with armholes. Your time on the trail can be a fine adventure, but overachieving can lead to over-tiredness, which can become quite an adversary on a day hike. Infants in carriers are self-regulating; they sleep when they're tired. But toddlers are another story: If they get tired, bored, or grumpy, it might be time to head for home. Be realistic with your expectations and know that sometimes the hike may not always go as planned. Be flexible, have fun and remember to enjoy the fresh air, the beautiful nature and lastly but not least the unforgettable bonding experience you're having with your baby. Want to get a discounted Together Gear poncho? This poncho protects mom and baby from rain! For front wearing only, but as baby grows you can remove the hood and put it on that toddler who refuses to wear a jacket but will happily do a super hero cape. www.togethergear.com TYPE IN CODE: HIKEITBABY for $10 off Anka is a full-time Portland, OR working mom that treasures the most the special moments spent outdoors with her husband and 16-month old son, Apollo. In weekends you will always find her hiking or biking in the beautiful Pacific Northwest and later blog about their son’s adventures on their personal blog.