Combination Hikes are My Favorite

Have you heard about the 10 Minute Walk Initiative?! No? Well, if you think that increasing access to parks and green spaces can lead to better overall physical and mental health, especially during a health crisis, or that your overall quality of life would improve with close access to green space, then you’re already on board with this new program. Photo by Monique Vargas 10 Minute Walk Initiative The 10 Minute Walk Initiative aims to “...ensure that everyone in your city has safe, easy access to a quality park within a 10-minute walk of home by 2050.” That’s not just their mission for already more green-friendly places in the nation like California or Colorado, that’s their promise for the WHOLE COUNTRY. Check out their website to see if your mayor and your city are taking part and if you don’t see their name, do what I did and sign up to stay on top of how to get involved. Maybe you can even convince your mayor to take part. If you’re reading this you are already part of the growing Hike it Baby community and you know that a cornerstone of their mission is to Leave No Family Behind. If you’re changing a diaper, feeding your kid, having a meltdown (you or your kid!), if you can’t do the whole hike or if it’s your first hike we won’t leave you behind! This extends to race, sexual orientation, gender, disabilities, and language. This is of course still our mission but we have realized that many families are being left behind by default because they do not have access. This is unacceptable. We need to do better and that’s why Hike it Baby wholeheartedly supports the 10 Minute Walk Initiative. To ensure no family is left behind, we have to make sure that all families have easy access to safe parks and green spaces. OutGrown works to be the most effective hub of tools, information, and community inspiring all families with babies and young children to get outside and connect with nature. Learn more about OutGrown's mission and how you can get involved. ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org  EDITOR’S NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.

There are over 60 protected areas that make up the national parks. The national parks are a great way to expose young hikers to nature in so many different forms. From mountains to wildlife and everything in between, there's so much to explore. Tips for Exploring the National Parks with Kids America's national parks have something to offer visitors of all ages. To make the most out of your trip to the park, whether it's for an hour or a few days, plan ahead with these tips! Explore the park's website or purchase a guidebook about the national parks. With so much area to cover in each park, you will only be able to see what time allows. Plan ahead for your must-sees, whether that's taking in a sunset at Grand Canyon National Park or hiking to a waterfall at Rocky Mountain National Park, planning ahead will leave you with a feeling of accomplishment at what you did and saw instead of disappointment about what you missed. Plan for souvenirs. Leave no trace and leave everything as you found it. Instead, visit the park's gift shop and collect souvenirs from each park you visit. Patches for backpacks or pins for bulletin boards will help keep your memories alive as well as leave the park complete for all visitors to enjoy. Stop at the Visitor Center. Make sure to stop at the visitor center before you begin your exploration. Park rangers can provide you with maps and lists of daily activities to help plan your journey. They will know what trails and areas are best for young kids to enjoy. Research OutGrown online resources before you go.  The OutGrown website is a great resource for gathering information on head to the blog to read up on all our national park resources, and the Family Trail Guide offers kid-friendly hiking trails across the U.S. and in national parks. National Parks Fun Facts Indiana Dunes National Park received its recognition as a national park just a few years ago. It was previously designated a national lakeshore. The smallest national park is Gateway Arch National Park in Missouri. California has the most national parks out of any state with 9. There are 29 states with at least one or more national parks. Accessing the National Parks All Year To take full advantage of the national parks, here are some ways to make visiting easy and affordable. Senior Pass: Seniors can purchase a lifetime pass for the national parks for $80. This pass allows free entrance for seniors and passengers in their vehicles. Seniors wishing to purchase an annual pass may do so for $20. More information can be found here. America the Beautiful Pass: This annual pass is available for $80, and it allows you to enter all the national parks for a one-year time period. Access Pass: This pass is available for free for U.S. citizens or permanent residents with permanent disabilities. U.S. Military: Current U.S. military members and dependents in the Army, Navy, Air Force, Marines and Coast Guard are eligible for free annual passes. Reserve and National Guard members are also eligible. Free parks passes for 4th graders: As part of the Every Kid Outdoors initiative, 4th graders are eligible to get a pass that allows them free entrance in the national parks. All 4th graders (and their families) are able to access the parks for a year from September to August of the child's 4th grade year. The Every Kid in a Park initiative selected 4th graders to receive the free passes because research has shown that kids ages 9 to 11 are beginning to learn about the world around them, and they are open to new ideas and likely to connect to nature and history. Information for educators and parents is also available. The year my daughter was in 4th grade, we got the 4th Grade Pass because we had plans to visit several parks that year (Rocky Mountain, Grand Teton and Yellowstone National Parks). Unfortunately, it also happened to be the year I got laid off work. While it was unfortunate, it turned out to be the best summer of memories for our family - especially for my daughter and myself as we set off for a cross-country drive out West to visit family. We took advantage of the 4th Grade Pass and added on Grand Canyon and Mesa Verde National Parks to our road trip. The Pass is such a great opportunity for families to travel and save some money while building memories. –Vong Hamilton   Photos by Arika Bauer and Vong Hamilton. ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org  EDITOR’S NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.